The 10 Best Yoga and Surf Retreats (2023 Guide)

With so many incredible yoga and surf retreats worldwide, it can be hard to choose where to go.

If you’ve ever daydreamed about catching the perfect wave in the morning, followed by a calming yoga session as the sun dips below the horizon, dream no more! 

We’ve tracked down the ultimate surf and yoga camps across the globe that promise to thrill, relax, and inspire you.

From the sun-kissed beaches of Bali to the breathtaking landscapes of Hawaii, we’ve uncovered gems that offer the ideal mix of exhilarating surf, tranquil yoga, and unforgettable experiences. 

Whether you’re already riding the waves and nailing your yoga poses, or just dipping your toes into the exhilarating world of surf and yoga, rest assured, this list caters to all skill levels.

Best Yoga and Surf Retreats Comparison Table

Surf CampLocationLengthBook Surf Camps
Yoga and Surf Camp in PortoCidade Elisabeth 253, 3880-296 Ovar, Portugal.8 DaysView Prices
Surf and Yoga Holiday in PenicheMar 1, Consolacao, Peniche, Leiria, Oeste, Centro, Portugal.5 DaysView Prices
The Salty Pelican Yoga & Surf Retreat The Salty Pelican Yoga & Surf Retreat Portugal, Peniche, Leiria, Portugal.8 DaysView Prices
The Surf ExperienceThe Surf Experience, Rua Dos Ferreiros 21, Lagos, Faro District, Algarve, Portugal.5 DaysView Prices
Dreamsea Surf CampDreamsea Surf Camp, Zona Norte, Marsella 250 mts, San Juan del Sur, Rivas Department, Nicaragua.8 DaysView Prices
Surf Coast MoroccoSurf Coast Morocco, Panorama Street 30, 80000 Taghazout, Morocco8 DaysView Prices
Lanzasurf Surf HouseCalle Chirimoya 15, Famara Bungalows, Lanzarote, Canary Islands, Spain.7 daysView Prices
Experiencia Puerto EscondidoAndador Revolución 21, Sector Libertad, Puerto Escondido, San Pedro Mixtepec, Oaxaca, Mexico.8 daysView Prices
Pata Sudaka Surf CampPata Sudaka Surf Camp, Haleiwa, Hawaii, USA7 DaysView Prices
Mondo Lifestyle ResortMondo Lifestyle Resort, Jalan Sempol, Gg Frangipani no: 9, Pererenan, Bali 80361, Indonesia8 DaysView Prices
Surfing lesson
There are many amazing yoga and surf retreats across the globe

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The Best Yoga and Surf Retreats

1. 8-Day Yoga and Surf Camp in Porto

Location: Golden Waves Surf Lodge, Portugal
Length: 8 Days
Skill Level: All levels welcome

Why We Recommend This Surf and Yoga Camp:

This camp offers a unique blend of surf and yoga, allowing you to discover a new natural rhythm within yourself. Start your day riding the waves and end it with a calming sunset yoga session. 

You will be taught by local professional surf instructors, Vitor and Sergio, ensuring a safe and enjoyable approach to surfing. The camp also includes internationally known yoga instructors for a truly holistic experience. This makes it one of the best surf camps in Portugal!

What to Expect:

Expect to be immersed in a blend of physical activity and relaxation. You’ll be staying at the Ocean Lodge, a comfortable accommodation equipped with a fully functional kitchen for self-catering. 

The camp also includes access to a swimming pool, fitness center, and sports area. In your downtime, you can explore the local culture, enjoy delicious Portuguese food, or simply sunbathe by the pool.

Surf Camp Inclusions:

  • 6 days of surf lessons with a total of 12 hours of surf classes
  • 8 yoga sessions with materials included
  • Unlimited use of surfboards and wetsuits
  • Access to a fully equipped kitchen for self-catering
  • 7 nights accommodation in the Ocean Lodge
  • 7 breakfast buffets
  • Surf insurance
  • Transport to the best surf spots
  • Access to the swimming pool, fitness center, and sports area
  • Mountain bikes for exploring Portugal’s best bike trail network
  • Pick-up from the local train station in Ovar
  • Drinking water and tea
8 Day Yoga and Surf Camp in Porto
Yoga and surf camp in Porto

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2. 5-Day Surf and Yoga Holiday in Peniche 

Location: Boa Onda Guesthouse, Portugal
Length: 5 Days
Skill Level: Boa Onda is designed to cater to all skill levels with both yoga and surfing

Why We Recommend This Surf and Yoga Camp:

This retreat is a unique blend of surf and yoga, set against the backdrop of Portugal’s famous Supertubo waves. Who wouldn’t love falling asleep to the sound of the waves, hanging out with new friends, and watching breathtaking sunsets after a day of surfing?

What to Expect:

Expect a cozy and friendly atmosphere where you can truly relax and enjoy your retreat. You’ll be staying at the Boa Onda Guesthouse, where you can enjoy sea views and the soothing sound of waves. 

Each day starts with a healthy breakfast, followed by a surf lesson and afternoon yoga classes. You’ll be able to experience a variety of yoga styles, including Hatha and Vinyasa flow, all while overlooking the beautiful ocean.

Surf Camp Inclusions:

  • 4 surf classes
  • 4 yoga classes
  • 4 nights’ accommodation at the Boa Onda Guesthouse
  • A healthy vegetarian breakfast each day
  • Transport to and from the surf spot
  • All-day fruit, tea, and coffee
  • Free use of the chill-out lounge
  • A surfboard and appropriate wetsuit for your surf lessons
  • Yoga mats and yoga accessories
5 Day Surf and Yoga Holiday in Peniche
Yoga holiday in Peniche

3. 8-Day Breathtaking Surf andYoga Holiday in Peniche, Portugal 

Location: The Salty Pelican Yoga & Surf Retreat, Portugal
Length: 8 Days
Skill Level: This retreat is designed to cater to all skill levels, from beginners to advanced practitioners, in both yoga and surfing.

Why We Recommend This Surf and Yoga Camp:

Imagine waking up to the sound of the sea breeze rustling through the trees, meditating at sunrise by the sea, and embarking on self-guided island day trips. This retreat offers a unique blend of yoga and surfing, with a focus on relaxation and balance. 

The Hatha flow yoga is perfect for preparing your body for the day ahead, while the afternoon Yin yoga brings a unique sense of calmness.

The retreat also includes a special treat: a self-guided half-day trip to the magnificent Berlengas Island. The friendly, highly experienced team will help you develop your yoga practice and create the perfect experience for you.

What to Expect:

Expect a laid-back beach retreat where you can relax, eat well, and feel amazing. You’ll be staying at The Salty Pelican, a premium accommodation where you can connect with a collective bunch of feel-good people looking for a dose of health, inspiration, good vibes, and good times.

Surf Camp Inclusions:

  • 5 days of surf lessons
  • UNLIMITED yoga classes (x 11)
  • 7 nights premium accommodation
  • UNLIMITED premium surfboard rental
  • Meditation incorporated into yoga classes
  • Delicious buffet-style breakfast daily
  • All surfing and yoga equipment provided
  • Free time to explore Berlengas Island and Obidos
  • Complimentary WiFi
  • Complimentary lemongrass and bergamot shampoo/conditioner dispensers
  • Complimentary bathroom and pool towels
The Salty Pelican Yoga & Surf Retreat Portugal, Peniche, Leiria, Portugal
Yoga and surf retreat in Peniche

4. 5-Day Refreshing Surf Camp in Lagos, Faro 

Location: The Surf Experience, Portugal
Length: 5 Days
Skill Level: All levels welcome

Why We Recommend This Surf and Yoga Camp:

If you’re dreaming of a beachfront getaway where you can ride waves, connect with like-minded individuals, and recharge both physically and mentally, then The Surf Experience in Lagos is just the ticket.

What sets this camp apart is its versatility – it’s a perfect fit whether you’re flying solo, vacationing with your partner, bringing the whole family, or adventuring with a group. The best part? You can blend your surfing escapades with yoga and a host of other enjoyable activities. 

What to Expect:

Expect a surf camp that’s all about the beach, the waves, and the surf. You’ll be staying in beautiful surroundings, with 4×4 beach transfers included. Each day starts with breakfast, followed by surfing lessons, and the chance to join two surf classes each day. 

The camp also includes a complimentary surf safari on certain dates and yoga lessons during specific weeks.

Surf Camp Inclusions:

  • Surfing lessons, tuition, and tips
  • Board hire including wetsuits
  • Complimentary surf safari on certain dates
  • 4×4 beach transfers
  • 4 nights’ accommodation
  • Breakfasts and homemade lunches
  • Yoga lessons (only during the weeks stated in the itinerary)
The Surf Experience Algarve, Portugal
The Surf Experience in Algarve, Portugal

5. 8 Refreshing Days Surf Camp in San Juan del Sur, Playa Maderas 

Location: Dreamsea Surf Camp, Nicaragua
Length: 8 Days
Skill Level: This camp caters to all skill levels, from beginners to advanced surfers.

Why We Recommend This Surf and Yoga Camp:

Dreamsea Surf Camp is the perfect place for couples, families, or friends who are open-minded and ahead of every trend. The camp offers a unique blend of comfort, exclusivity, and shared experiences. 

Embrace the eco-friendly resort, lose yourself in the untamed beauty of Nicaragua, and bask in the positive energy. Whether you’re taking a dip in the pool, savoring a tropical fruit smoothie, or unwinding with a good book in a hammock, it’s guaranteed that your experience will be one for the books.

What to Expect:

Expect a surf camp that’s all about comfort, exclusivity, and shared experiences. You’ll be staying in an eco-resort that allows you to breathe through the lungs of the jungle while resting and sleeping comfortably.

Each day includes surf theory, yoga lessons, and surf lessons, with transfers to the surf lesson spots included.

Surf Camp Inclusions:

  • 5 surf lessons
  • Daily surf theory
  • 3 hours of yoga lessons
  • Transfer to the surf lesson spot
  • Welcome pack (wine, soap and coconut oil)
  • 7 nights accommodation
  • Breakfast and dinner
  • Daily room service
  • Free access to equipment
Dreamsea Surf Camp San Juan del Sur, Rivas Department, Nicaragua
Dreamsea Surf Camp San in Nicaragua

6. 8-Day Surf and Yoga Holiday in Taghazout

Location: Surf Coast Morocco, Morocco
Length: 8 Days
Skill Level: All Levels Welcome

Why We Recommend This Surf and Yoga Camp:

Surf Coast Morocco offers not just amazing waves, warm water, and sun all year long, but also beautiful places, friendly people, stunning sunsets, colorful locales, tasty food, and an easy-going lifestyle. You’ll love this retreat’s idyllic environment, perfect for the exploration of nature, body, and mind.

What to Expect:

Expect a surf camp that’s all about connecting with nature through surfing and yoga. You’ll be staying in a beautiful coastal town, with stunning sunsets and a colorful locale.

Each day includes surf and yoga lessons, with a day trip to Paradise Valley and a visit to Agadir market included. These cultural excursions allow you to gain a deeper appreciation for the country as you check out the top surf camps in Morocco.

Surf Camp Inclusions:

  • 7 nights accommodation
  • Daily breakfast, lunch, and dinner
  • 6 surf lessons, surf equipment rental (board + wetsuit), and surf spot transport
  • 7 yoga classes (one daily session)
  • Day trip to Paradise Valley
  • Visit to Agadir market (Souk)
  • Sandboarding in the Sand dunes
  • Agadir Airport & bus station transfers
Surf Coast Morocco, Panorama Street Taghazout, Morocco
Surf Coast Morocco

7. 7-Day Surf and Yoga Holiday in Lanzarote

Location: Calle Chirimoya, Spain
Length: 7-days
Skill Level: Whether you’re a newbie to the waves or a seasoned surfer, this camp caters to all skill levels from beginners to advanced.

Why We Recommend This Surf and Yoga Camp:

Lanzasurf isn’t just a surf camp, it’s a family. Set in a spectacular natural environment by the beach in the Lanzarote Archipelago, this camp offers a unique blend of surf and yoga in an idyllic setting. Its location right next to the most famous surf beach in Central America, Playa Maderas, makes it a surfer’s paradise. 

What sets this camp apart is its focus on creating a community based on comfort, exclusivity, and shared experiences. You’ll not only ride the waves but also engage in yoga, relax, and reconnect with nature.

If you’re a big fan of surfing and yoga, a stay at this camp is one of the best things to do in Lanzarote.

What to Expect:

Expect to be immersed in a week of surfing, yoga, and relaxation in a stunning natural environment. You’ll be staying at the surf house in Famara, directly facing the beach.

The accommodation is comfortable and cozy, allowing you to unwind after a day of surfing and yoga. The camp also offers a swimming pool for you to cool off and relax.

Surf Camp Inclusions:

  • 5 days of surfing lessons
  • Daily surf theory sessions
  • 5 days of yoga sessions
  • Transfer to the surf lesson spots
  • Welcome pack (wine, soap, and coconut oil)
  • 6 nights of accommodation
  • Daily breakfast and dinner
  • Snacks at the beach
  • Free access to equipment
  • Optional: Meditation and relaxation practices
Lanzasurf Surf Camp
Lanzasurf Surf Camp

8. 8 Day Insight Yoga and Surf Camp in Puerto Escondido, Oaxaca

Location: Experiencia Puerto Escondido, Mexico
Length: 8 days
Skill Level: This camp is open to all – beginners, intermediates, and advanced surfers. Just remember, being able to swim is a non-negotiable prerequisite for joining this surf camp.

Why We Recommend This Surf and Yoga Camp:

Experiencia Puerto Escondido is not just a surf camp, it’s a cultural immersion. This unique blend of yoga and surfing, set against the backdrop of the vibrant Mexican culture, makes it a must-visit.

The camp is committed to helping you unlock your potential, irrespective of your skill level. With a maximum of two students per instructor, you’re guaranteed personalized attention to help you hone your skills.

What to Expect:

Get ready to dive deep into your yoga practice, ride the wild Pacific waves, and immerse yourself in the local culture. You’ll be staying for 7 nights in comfortable accommodation, ensuring you have a safe and clean place to rest and rejuvenate after a day filled with activities.

Surf Camp Inclusions:

  • 8 days filled with exciting activities
  • 5 surf classes (equipment included)
  • Surf photo and video coaching sessions
  • 3 yoga classes
  • 7 nights of accommodation
Experiencia Puerto Escondido San Pedro Mixtepec Oaxaca Mexico
Experiencia Puerto Escondido surf and yoga camp in Mexico

9. 7-Day Glamping Adventure, Yoga, and Surf Camp in North Shore Oahu, Hawaii

Location: Pata Sudaka Surf Camp, USA
Length: 7 Days
Skill Level: Beginner, intermediate and advanced

Why We Recommend This Surf and Yoga Camp:

Seeking more than a basic surf and yoga camp? Pata Sudaka in Haleiwa, Hawaii is a must-visit destination. This North Shore adventure offers a stunning beachfront locale and caters to all surf levels. With pro instructors and yoga classes, it’s a holistic experience that enhances both your physical and mental well-being.

What to Expect:

Your accommodation is an incredible beachfront house on the North Shore, where you can unwind in a hammock post-surfing and yoga sessions. Anticipate skill enhancement in surfing, savoring delightful and nourishing meals, and engaging in exciting activities and excursions. 

Additionally, the camp provides yoga classes specifically tailored to enhance your surfing experience by improving your balance, flexibility, and focus.

Surf Camp Inclusions:

  • 7 days of activities
  • 6 nights of accommodation in a beachfront house
  • Professional surf lessons, theory, and training
  • Hikes, snorkel adventures, and private tours around the island
  • Yoga classes designed to complement your surfing
  • Free use of surf equipment during the lesson hour
  • Daily meals
  • Airport transfers
Pata Sudaka Surf Camp, Haleiwa, Hawaii, USA
Pata Sudaka Surf Camp in Hawaii

10. 8-Day Bestseller Yoga and Surf Holiday in Canggu, Bali

Location: Mondo Lifestyle Resort, Indonesia
Length: 8 Days
Skill Level: Beginner, intermediate and advanced

Why We Recommend This Surf and Yoga Camp:

Ideal for beginners and those seeking to enhance their surfing abilities, this retreat is nestled in a picturesque setting of secluded Indonesian beaches, verdant foliage, serene rivers, and scenic rice fields. 

Renowned for its exceptional cleanliness, attentive service, and remarkable value, the Bali surf and yoga camp strives to facilitate the advancement of every participant, making it an exceptional option for surfers with any level of expertise.

What to Expect: 

Get ready for an unforgettable week filled with thrilling surf sessions, rejuvenating yoga practices, and enriching cultural encounters.

Your cozy stay at the Mondo Village will provide all the essential comforts. Indulge in a range of activities offered by the camp, including invigorating surf lessons, blissful yoga sessions, and captivating island excursions.

Surf Camp Inclusions:

  • 7 nights of accommodation
  • 7 breakfasts
  • Daily surf lessons (except Sundays) for all levels – Surf Safari
  • Surf video analysis to improve your surfing skills
  • Free once or twice daily yoga sessions in the morning or afternoon
  • Free use of a motorbike or scooter
  • Free airport transfers
  • Free Bali coffee, tea, and water refill at Mondo Village
  • Pool towels
  • Available DVDs and books at Mondo Village
  • Bedsheets and room towels
  • Swimming pool
Mondo Village Surf Camp Bali , Indonesia
Mondo Village Surf Camp in Bali

Why Choose a Yoga and Surf Retreat?

Yoga and surfing are a match made in heaven! Surfing is all about riding the waves, feeling the thrill, and embracing the ocean’s unpredictable nature. It’s an adrenaline rush that leaves you wanting more.

Yoga is your serene sanctuary, your profound inhale, your balance. It’s the serenity that follows the tumult, elongating your physique, unwinding your thoughts, and restoring your inner harmony. 

When you merge the exhilaration of surfing with the tranquility of yoga, you unlock a harmonious fusion of thrill and serenity. It’s not solely about physical fitness; it’s about nourishing your spirit, forging a connection with nature, and discovering a balance that resonates with your essence.

So, why choose between yoga and surfing when you can have the best of both worlds?

There you have it – the ultimate guide to the best surf and yoga camps around the globe. Whether you’re a seasoned pro or a curious beginner, these camps offer the perfect blend of wave-riding thrills and yoga zen to create an unforgettable adventure. Dive in, stretch out, and let the journey begin!


Why do you surf and yoga?

Surfing and yoga together offer the perfect balance of adrenaline and zen, allowing you to challenge yourself physically while also finding inner peace and mindfulness.

Is yoga good for surfing?

Absolutely, yoga enhances surfing by improving balance, flexibility, and core strength, while also promoting mental focus and breath control, all of which are crucial for riding the waves.

Can you go on a yoga retreat as a beginner?

Definitely, yoga retreats are perfect for beginners as they offer a supportive and nurturing environment to learn and grow in your yoga practice at your own pace.

Read these posts for more surf and yoga travel ideas:

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Best Yoga and Surf Retreats | Discover the best yoga and surf retreats that offer the perfect blend of zen and adventure! Immerse yourself in rejuvenating yoga sessions and catch epic waves in idyllic coastal destinations. From the pristine shores of Portugal to the vibrant energy of Nicaragua, the sun-kissed beaches of Mexico, and the tropical paradise of Hawaii, our blog reveals the top retreats for your ultimate escape. Plan your transformative journey now and find your inner balance while embracing the thrill of the ocean. Don't miss out! Read our blog to uncover the best yoga and surf retreats and start planning your dream getaway today. #YogaAndSurfRetreats #YogaSurfEscape #SurfAndYogaRetreat
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Catrin Lynn

Catrin is a history enthusiast based in Wales. Her passions are her animals, exploring the Welsh mountains with her husband, and traveling to different European cities.

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